The Martial Arts Center encourages all students to attain the proper reference materials necessary for their at home practice. The following DVD's are broken down into separate requirement categories, as well as, the student level for which each DVD applies.

Basic Level Training DVD ~ $25

Our Basic Level DVD Training Guide is meant to assist the student in learning the "Beginning Fundamentals" of Shuri-ryu Karate-do. This DVD is great for the "New Student" or the "Seasoned Student who has never trained in the style of Shuri-ryu" . The following categories can be found on this training guide: Blocks, Punches, Kicks, Stances, Kata (3 Punch, Tai Ichi & Taikyoku Ichi), Ippons 1-2, Taezus 1-2 and Self Defenses (Front hair Grab 1-3, Front Choke 1-3, Side Head Lock 1-3). Good Luck and Be Safe.

Intermediate Training DVD ~ $40

Our Intermediate Level DVD Training Guide is meant to assist the student in their pursuit of higher learning in the art of Shuri-ryu Karate-do. This DVD compliments the Basic Level Training Guide as it follows the same format, as well as offers continued instruction in the same categories. The following categories can be found on this training guide: Blocks, Kicks, Stances, Kata (Wunsu & Anaku), Ippons 3-6, Taezus 3-6, Kihons 1-3, Weapons (Bo Theory & Tonfa Theory) and Self Defenses (Bear Hug 1-3, Full Nelson 1-3, Clench 1-3, Straight Punch 1-3, Side Kick 1-3, Rear Forearm Choke 1-3). Train Hard and Persevere.

Intermediate II Training DVD ~ $40

Our Intermediate II DVD Training Guide is meant to assist the student in their pursuit of higher learning in the art of Shuri-ryu Karate-do. This DVD compliments the Intermediate Level Training Guide as it follows the same format, as well as offers continued instruction in the same categories. The following categories can be found on this training guide: Blocks, Kicks, Stances, Kata (Naihanchi Sho, Empi Sho & Sanchin), Ippons 7-10, Taezus 7-10, Kihons 4-10, Weapons (Bo ~ Tsue Sho Kata & Tonfa ~ Matsuhiga No Tonfa Kata) and Self Defenses (Front Kick 1-3, Round Kick 1-3, Double Lapel Grab 1-3, Rear Hair Grab 1-2, Hook Punch 1-3). Teach and Transcend.

The Martial Arts Center (Atlanta, Georgia) | 404.315.1040 | TMACenter@aol.com